Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Empathy & Emotional Intelligence, Personal Care, Nutrition Education, Mental Health, Substance Abuse, Nutrition and Diet, Habit Formation, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Mental and Behavioral Health, Environment and Resource Management, Health Education, Public Health and Disease Prevention
★ 4.8 (276) · Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Research Methodologies, Science and Research, Human Development, Research, Clinical Psychology, Human Learning, Psychiatry, General Science and Research, Scientific Methods, Mental Health, Culture, Sociology, Social Studies, Liberal Arts, Behavioral Health, Learning Theory, Biology, Statistical Analysis
★ 4.6 (22) · Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Community Mental Health Services, Mental Health, Mental Health Therapies, Health Disparities, Clinical Psychology, Mental Health Diseases and Disorders, Cultural Responsiveness, Culture, Mental and Behavioral Health, Psychology, Health Equity, Cognitive Behavioral Therapy, Cultural Diversity, Behavioral Health, Cultural Sensitivity, Substance Abuse, Research
★ 4.5 (53) · Beginner · Course · 1 - 3 Months

Berklee
Skills you'll gain: Music, Active Listening, Musical Composition, Choral Music, Mindfulness, Meditation & Breathwork, Self-Awareness, Stress Management, Mental Health, World Music, Personal Care, Emotional Intelligence, Resilience
★ 4.5 (334) · Beginner · Course · 1 - 4 Weeks

Universitat Autònoma de Barcelona
Skills you'll gain: Crisis Intervention, Pediatric First Aid, Stress First Aid, Emergency Response, First Aid, Emergency Services, Stress Management, Disabilities, Trauma Care, Mental Health, Family Support, Developmental Disabilities, Psychology, Working With Children, Child Development, Social Work
★ 4.9 (11K) · Beginner · Course · 1 - 3 Months

Universitat Autònoma de Barcelona
Skills you'll gain: Stress First Aid, Pediatric First Aid, First Aid, Developmental Disabilities, Psychosocial Assessments, Mental Health Diseases and Disorders, Resilience, Family Support
★ 4.8 (24) · Beginner · Course · 1 - 3 Months

University of California, Santa Cruz
Skills you'll gain: Psychotherapy, Clinical Psychology, Mental Health Therapies, Psychiatry, Mental Health Diseases and Disorders, Cognitive Behavioral Therapy, Mental Health Counseling, Community Mental Health Services, Clinical Social Work, Mental and Behavioral Health, Psychiatric Assessments, Psychology, Psychological Evaluations, Mental Health, Behavioral Health, Research Methodologies, Research, Diagnostic Tests, Clinical Research, Public Health
Beginner · Course · 1 - 3 Months

The University of Melbourne
Skills you'll gain: Mental Status Examination, Psychiatry, Medical History Documentation, Psychiatric Assessments, Healthcare Ethics, Mental Health Diseases and Disorders, Cultural Responsiveness, Psychosocial Assessments, Intercultural Competence, Mental and Behavioral Health, Patient Communication, Mental and Behavioral Health Specialties, Mental Health Counseling, Cultural Sensitivity, Cultural Diversity, Diversity Awareness, Patient Evaluation, Mental Health, Culture, Interpersonal Communications
★ 4.7 (199) · Advanced · Course · 1 - 3 Months
University of Michigan
Skills you'll gain: Community Health, Public Health, Health Disparities, Health Promotion, Health Assessment, Social Determinants Of Health, Public Health and Disease Prevention, Health Equity, Epidemiology, Health Systems, Data Collection, Care Coordination
★ 4.5 (28) · Intermediate · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Hospice, Patient Communication, Caregiving, Patient-centered Care, Patient Education and Support, Care Management, Patient Advocacy, Mental Health Diseases and Disorders, Psychosocial Assessments, Family Support, Treatment Planning, Mental Health, Stress Management, Discussion Facilitation, Mental Health Therapies
★ 4.9 (92) · Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Composure, Stress Management, Mindfulness, Meditation & Breathwork, Emotional Intelligence, Resilience, Self-Awareness, Habit Formation, Mental Concentration, Mental Health, Lifelong Learning, Overcoming Obstacles, Accountability
Beginner · Course · 1 - 4 Weeks

Universitat Autònoma de Barcelona
Skills you'll gain: Stress First Aid, Pediatric First Aid, Emergency Services, Family Support, Developmental Disabilities, Resilience, Child Development
Beginner · Course · 1 - 3 Months