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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    A

    Adobe

    Digital Marketing

    Skills you'll gain: Promotional Strategies, Marketing Planning, Marketing Strategy and Techniques, Digital Marketing, Adobe Express, Target Audience, Marketing Materials, Marketing Effectiveness, Marketing Automation, Customer Relationship Management, Advertising, Customer Acquisition Management, Customer Engagement, Content Creation, Generative AI Agents

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    312 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Programación y presupuesto del proyecto

    Skills you'll gain: Cost Management, Project Controls, Project Schedules, Project Performance, Earned Value Management, Cost Estimation, Project Estimation, Budget Management, Timelines, Scheduling, Project Planning, Cost Control, Microsoft Project, Budgeting, Performance Measurement, Resource Allocation, Key Performance Indicators (KPIs), Performance Analysis, Estimation, Resource Management

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    1.6K reviews

    Mixed Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    J

    Johns Hopkins University

    Leading Change in Health Informatics

    Skills you'll gain: Healthcare Project Management, Health Informatics, Clinical Informatics, Change Control, Health Care Administration, Clinical Leadership, IT Management, Strategic Leadership, Health Care, Decision Support Systems, Continuous Quality Improvement (CQI), Electronic Medical Record, System Implementation, Usability Testing

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    307 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Minnesota

    Lean Software Development

    Skills you'll gain: Design Thinking, Process Mapping, Kanban Principles, User Experience Design, Lean Methodologies, Lean Manufacturing, Agile Software Development, Product Development, Lean Six Sigma, Process Improvement, Software Development, Software Development Methodologies, Continuous Improvement Process, Innovation, Prototyping

    4.6
    Rating, 4.6 out of 5 stars
    Ā·
    432 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Introduction to Biology: Ecology

    Skills you'll gain: Environment, Environmental Science, Life Sciences, Environmental Issue, Biology, Sustainable Development, Natural Resource Management, Climate Change Adaptation, Estimation, Climate Change Mitigation, Experimentation

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    156 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    Scrimba

    Vibe Coding with Cursor AI

    Skills you'll gain: Vibe coding, Model Context Protocol, Context Management, AI Workflows, Software Installation, Agentic Workflows, Code Review, System Configuration, Computer Programming Tools, Debugging, Web Development Tools, Software Development, User Interface (UI), Web Development

    4.4
    Rating, 4.4 out of 5 stars
    Ā·
    143 reviews

    Intermediate Ā· Course Ā· 1 - 3 Months

  • Status: Preview
    Preview
    S

    Starweaver

    IIBAĀ® Entry Certificate in Business Analysisā„¢ (ECBAā„¢) Exam Prep

    Skills you'll gain: Requirements Elicitation, Requirements Analysis, Stakeholder Engagement, Requirements Management, Business Analysis, Performance Improvement, Business Requirements, User Requirements Documents, Case Studies, Stakeholder Analysis, Governance, Business Process Modeling, Strategic Planning, Problem Solving

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    126 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Preview
    Preview
    J

    Johns Hopkins University

    Foundations of Healthcare Systems Engineering

    Skills you'll gain: Verification And Validation, Health Systems, Systems Engineering, Model Based Systems Engineering, Health Technology, Healthcare Industry Knowledge, Systems Integration, Requirements Analysis, Enterprise Architecture, Conceptual Design

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    303 reviews

    Mixed Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Introduction to Public Relations

    Skills you'll gain: Media Relations, Public Relations, Target Audience, Communication Planning, Marketing and Public Relations, Strategic Communication, Public Affairs, Generative AI Agents, Corporate Communications, Performance Metric, Program Evaluation, Generative AI, Content Creation, Ethical Standards And Conduct

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    134 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Pennsylvania

    Lending, Crowdfunding, and Modern Investing

    Skills you'll gain: FinTech, Portfolio Management, Consumer Lending, Return On Investment, Lending and Underwriting, Financial Services, Risk Analysis, Investments, Fundraising and Crowdsourcing, Financial Market, Asset Management, Case Studies, Wealth Management

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    589 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universidad Nacional Autónoma de México

    Seguridad hĆ­drica

    Skills you'll gain: Water Sustainability, Water Resources, Water Resource Management, Hydrology, Water Quality, Climate Change Adaptation, Sanitation, Sustainable Development, Environmental Resource Management, Environmental Science, Risk Management, Governance, Policy Development

    4.9
    Rating, 4.9 out of 5 stars
    Ā·
    499 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Preview
    Preview
    P

    Peking University

    ę“ä½œē³»ē»ŸåŽŸē†ļ¼ˆOperating Systems)

    Skills you'll gain: File Systems, Operating Systems, OS Process Management, Computer Systems, System Programming, File I/O, Unix, Linux, Microsoft Windows, Computer Hardware, Algorithms, Virtualization

    4.6
    Rating, 4.6 out of 5 stars
    Ā·
    363 reviews

    Intermediate Ā· Course Ā· 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Digital Marketing:Ā Adobe
  • Programación y presupuesto del proyecto:Ā Tecnológico de Monterrey
  • Leading Change in Health Informatics:Ā Johns Hopkins University
  • Lean Software Development:Ā University of Minnesota
  • Introduction to Biology: Ecology:Ā Rice University
  • Vibe Coding with Cursor AI:Ā Scrimba
  • IIBAĀ® Entry Certificate in Business Analysisā„¢ (ECBAā„¢) Exam Prep:Ā Starweaver
  • Foundations of Healthcare Systems Engineering:Ā Johns Hopkins University
  • Introduction to Public Relations:Ā Microsoft
  • Lending, Crowdfunding, and Modern Investing:Ā University of Pennsylvania

Skills you can learn in Leadership And Management

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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