• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.



Popular Stress Management Courses and Certifications


  • Status: Free
    Free
    A

    Amazon Web Services

    Deploying Applications with AWS Elastic Beanstalk

    Skills you'll gain: Application Deployment, Cloud Deployment, Amazon Web Services, Application Performance Management, Cloud Applications, Cloud Management, Amazon CloudWatch, Platform As A Service (PaaS), System Monitoring

    2.7
    Rating, 2.7 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Make Continuous Improvements with Retrospective Maps in Miro

    Skills you'll gain: Sprint Retrospectives, Miro AI, Collaborative Software, Continuous Improvement Process, Stakeholder Engagement, Process Improvement, Project Controls, Project Documentation, Meeting Facilitation, Project Management, Agile Software Development

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    J

    Johns Hopkins University

    Civil Registration & Vital Statistics in Population Health

    Skills you'll gain: Epidemiology, Public Health, Social Determinants Of Health, Public Health and Disease Prevention, Health Disparities, Biostatistics, Health Equity, Medical Records, Demography, Vital Signs, Health Policy, Diversity Awareness, Medical Coding, Record Keeping, Data Quality, Health Information Management, Data Collection

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    E

    EDUCBA

    XML - Beginner Level

    Skills you'll gain: Extensible Markup Language (XML), Extensible Languages and XML, Data Sharing, Interoperability, Information Architecture, Technical Documentation, Data Management, Data Validation, Document Management

    4.4
    Rating, 4.4 out of 5 stars
    ·
    14 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    P

    Packt

    Hands-on with SCCM

    Skills you'll gain: Application Deployment, Windows PowerShell, Operating System Administration, Patch Management, System Monitoring, Active Directory, Software Installation, System Configuration, Microsoft Intune (Mobile Device Management Software), Configuration Management, Operating Systems, System Support, Package and Software Management, Microsoft Windows, Continuous Deployment, Azure Active Directory, SQL Server Reporting Services, Systems Administration, Hyper-V, Enterprise Architecture

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Wetland Delineation Fundamentals

    Skills you'll gain: Hydrology, Water Quality, Water Resources, Environmental Monitoring, Research Reports, Environment and Resource Management, Natural Resource Management, Geographic Information Systems, Environmental Science, Laboratory Testing, Geospatial Information and Technology, Technical Documentation

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Sustainable Cities Case Studies

    Skills you'll gain: Climate Change Adaptation, Sustainable Development, Stormwater Management, Sustainable Technologies, Public Works, Civil Engineering, Sustainable Design, Community Development, Environmental Issue, Land Development, Mitigation, Case Studies, Water Resource Management, Environmental Policy, Traffic Flow Optimization

    Build toward a degree

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Preview
    Preview
    U

    Universitat Politècnica de València

    Introduction to interdisciplinary sustainable architecture

    Skills you'll gain: Sustainable Architecture, Systems Thinking, Architectural Engineering, Sustainable Systems, Architectural Design, Sustainable Design, Building Design, Architecture and Construction, Civil and Architectural Engineering, Sustainable Development, Landscape Architecture, Environmental Engineering, Sustainable Engineering, Structural Analysis, Environmental Regulations, Policty Analysis, Research, and Development, Environment and Resource Management, Materials science, Thermal Management

    Intermediate · Course · 1 - 4 Weeks

  • P

    Packt

    Linux Bash Shell Scripting with Real-Life Examples

    Skills you'll gain: Bash (Scripting Language), Linux Commands, Shell Script, Unix Shell, Linux Administration, Scripting, Network Troubleshooting, Command-Line Interface, Systems Administration, Virtual Machines, Virtualization, Software Installation, System Monitoring, File Management, User Accounts

    5
    Rating, 5 out of 5 stars
    ·
    9 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    E

    EDUCBA

    Six Sigma Green Belt: Apply, Analyze & Improve

    Skills you'll gain: Process Mapping, Six Sigma Methodology, Lean Six Sigma, Quality Improvement, Quality Management, Process Analysis, Process Improvement, Data-Driven Decision-Making, Business Process, Continuous Improvement Process, Team Oriented, Statistical Process Controls, Pareto Chart, Statistics, Statistical Methods, Root Cause Analysis

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Fundamentals of Oracle Database Performance Tuning

    Skills you'll gain: Oracle Databases, Performance Tuning, Operational Databases, System Monitoring, Database Management, SQL, Event Monitoring, Database Architecture and Administration

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    Status: Preview
    Preview
    B

    Board Infinity

    The Future of Work – Managing Hybrid & AI-Augmented Teams

    Skills you'll gain: Leadership and Management, AI Enablement, Business Leadership, Automation, AI Workflows, Digital Communications, Communication

    Beginner · Course · 1 - 4 Weeks

1…741742743…834

In summary, here are 10 of our most popular stress management courses

  • Deploying Applications with AWS Elastic Beanstalk: Amazon Web Services
  • Make Continuous Improvements with Retrospective Maps in Miro: Coursera
  • Civil Registration & Vital Statistics in Population Health: Johns Hopkins University
  • XML - Beginner Level: EDUCBA
  • Hands-on with SCCM: Packt
  • Wetland Delineation Fundamentals: University of Illinois Urbana-Champaign
  • Sustainable Cities Case Studies: University of Colorado Boulder
  • Introduction to interdisciplinary sustainable architecture: Universitat Politècnica de València
  • Linux Bash Shell Scripting with Real-Life Examples: Packt
  • Six Sigma Green Belt: Apply, Analyze & Improve: EDUCBA

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • English Speaking
  • Generative AI (GenAI)
  • Microsoft Excel
  • Microsoft Power BI
  • Project Management
  • Python

Certificates & Programs

  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM Data Analyst Certificate
  • IBM Data Science Certificate
  • Machine Learning Certificate
  • Microsoft Power BI Data Analyst Certificate
  • UI / UX Design Certificate

Industries & Careers

  • Business
  • Computer Science
  • Data Science
  • Education & Teaching
  • Engineering
  • Finance
  • Healthcare
  • Human Resources (HR)
  • Information Technology (IT)
  • Marketing

Career Resources

  • Career Aptitude Test
  • Examples of Strengths and Weaknesses for Job Interviews
  • High-Income Skills to Learn
  • How Does Cryptocurrency Work?
  • How to Highlight Duplicates in Google Sheets
  • How to Learn Artificial Intelligence
  • Popular Cybersecurity Certifications
  • Preparing for the PMP Certification
  • Signs You Will Get the Job After an Interview
  • What Is Artificial Intelligence?

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok