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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • G

    Google Cloud

    Exploring the Lineage of Data with Cloud Data Fusion

    Skills you'll gain: Google Cloud Platform, Data Pipelines, Data Migration, Data Lakes, Data Integration, Data Transformation, Exploratory Data Analysis, Cloud Management, Data Management, DevOps

    Advanced · Project · Less Than 2 Hours

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    AI CERTs

    Network and Security Optimization in Telecommunication

    Skills you'll gain: Anomaly Detection, Operations Support Systems, Generative AI Agents, Artificial Intelligence and Machine Learning (AI/ML), Generative AI, Deep Learning, AI Security, Real Time Data, Artificial Intelligence, Telecommunications, Network Performance Management, Emerging Technologies, Responsible AI, Network Architecture, Wireless Networks, Computer Networking, Network Protocols, System Design and Implementation, Digital Communications, Communication

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    P

    Packt

    Managing Microsoft Teams (MS-700)

    Skills you'll gain: Microsoft Teams, Microsoft 365, Team Management, Group Policy, Data Loss Prevention, Azure Active Directory, System Monitoring, User Accounts, Identity and Access Management, Security Management, Authorization (Computing), System Configuration, Collaborative Software, Compliance Management, Product Lifecycle Management, Windows PowerShell, Network Planning And Design, Network Troubleshooting, Technical Support and Services, Data Governance

    Intermediate · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    Women's Leadership: Boost your skills and drive change

    Skills you'll gain: Communication, Public Speaking, Resilience, Personal Development, Professional Development, Emotional Intelligence, Mentorship, Branding, Self-Awareness, Leadership, Empathy, Leadership and Management, Social Media, Decision Making

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    Starweaver

    Credit Analysis in Action: Economic and Industry Essentials

    Skills you'll gain: Credit Risk, Loans, Environmental Social And Corporate Governance (ESG), Bank Regulations, Risk Management, Derivatives, Financial Analysis, Risk Analysis, Financial Statement Analysis, Investment Management, Financial Market, Portfolio Management, Financial Modeling, Compliance Management, Business Valuation, Economics, Business Modeling, Structural Analysis

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Leading the Way: Becoming a Sustainability Change Agent

    Skills you'll gain: Sustainable Development, Sustainable Business, Corporate Sustainability, Sustainable Design, Systems Thinking, Professional Development, Leadership, Strategic Leadership, Change Management, Professional Networking, Self-Awareness

    Build toward a degree

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    How to Set Up Shop on Facebook Shops using Canva

    Skills you'll gain: Facebook, Customer experience improvement, Product Assortment, Social Media, Social Media Management, Customer Engagement, Social Media Marketing, Photo Editing, E-Commerce, Company, Product, and Service Knowledge, Customer Service, Marketing, Digital Marketing

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    J

    Johns Hopkins University

    الحصول على البيانات وتنظيفها

    Skills you'll gain: Data Cleansing, Data Wrangling, Data Integration, Data Capture, Data Preprocessing, Data Literacy, Data Quality, Data Transformation, Data Management, Data Collection, Web Scraping, Data Import/Export, Data Access, Information Management, Metadata Management, Unstructured Data

    Mixed · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    S

    Starweaver

    Electrifying the Journey: On-Board Charging Systems for EVs

    Skills you'll gain: Power Electronics, Electrical Systems, Electric Power Systems, Basic Electrical Systems, Electrical Engineering, Electrical Safety, Environmental Regulations, Technical Standard, Sustainable Technologies, Thermal Management, Interoperability, Control Systems, Systems Integration, Emerging Technologies

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Siemens

    Expedite – Skills for Industry: Future of Industry

    Skills you'll gain: Sustainable Engineering, Cultural Diversity, Engineering Practices, Sustainable Technologies, Cultural Sensitivity, Data Ethics, Digital Transformation, Collaboration, Generative AI, Augmented and Virtual Reality (AR/VR), Artificial Intelligence and Machine Learning (AI/ML), Artificial Intelligence, Cross-Functional Collaboration, Ethical Standards And Conduct

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    P

    Packt

    Top 20 Most Powerful Life Coaching Questions

    Skills you'll gain: Empowerment, Coaching, Personal Development, Optimism, Accountability, Journals, Positivity, Mentorship, Lifelong Learning, Self-Awareness, Empathy, Resilience, Goal Setting, Relationship Building, Creativity

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Solid Waste Processing and Treatment

    Skills you'll gain: Waste Minimization, Environmental Engineering, Environmental Regulations, Sustainable Engineering, Thermal Management, Land Management, Process Engineering, Energy and Utilities, Chemical Engineering, Mechanical Engineering

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Exploring the Lineage of Data with Cloud Data Fusion: Google Cloud
  • Network and Security Optimization in Telecommunication: AI CERTs
  • Managing Microsoft Teams (MS-700): Packt
  • Women's Leadership: Boost your skills and drive change: Banco Interamericano de Desarrollo
  • Credit Analysis in Action: Economic and Industry Essentials: Starweaver
  • Leading the Way: Becoming a Sustainability Change Agent: University of Colorado Boulder
  • How to Set Up Shop on Facebook Shops using Canva: Coursera
  • الحصول على البيانات وتنظيفها: Johns Hopkins University
  • Electrifying the Journey: On-Board Charging Systems for EVs : Starweaver
  • Expedite – Skills for Industry: Future of Industry: Siemens

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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