Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Fundação Instituto de Administração
Skills you'll gain: Ideation, Creative Thinking, Creativity, Creative Problem-Solving, Innovation, Brainstorming, Cognitive flexibility, Team Motivation, Leadership, Adaptability, Decision Making
Beginner · Course · 1 - 4 Weeks

University of Zurich
Skills you'll gain: Extensible Markup Language (XML), Natural Language Processing, Language Interpretation, Translation, and Studies, Multilingualism, Unstructured Data, Document Management, Data Quality, Machine Learning Methods
Beginner · Course · 1 - 3 Months

Skills you'll gain: MongoDB, Data Transformation, Customer Analysis, Data Analysis, Back-End Web Development, Customer Data Management, Data Processing, NoSQL, Data Maintenance, Pandas (Python Package), Database Design, Data Validation, Financial Data, Data Import/Export, Database Management, Data Cleansing, Databases, Data Pipelines, Data Access, Query Languages
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Digital Transformation, Business Transformation, Product Lifecycle Management, Technology Strategies, Design Thinking, Competitive Analysis, Business Process Automation, Growth Strategies, Business Strategies, Emerging Technologies, Business Economics, Innovation, Market Dynamics, Leadership, Communication
Beginner · Course · 1 - 4 Weeks

Northeastern University
Skills you'll gain: Healthcare Ethics, Electronic Medical Record, Medical Privacy, Business Ethics, Hospice, Health Care Procedure and Regulation, Ethical Standards And Conduct, Health Care, Clinical Trials, Governance, Marketing Management, Decision Making, Patient-centered Care, Analysis, Critical Thinking
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Constructive Feedback, 3D Assets, Cooperation, Autodesk Maya, Contract Negotiation, Entrepreneurship, Animations, Animation and Game Design, Growth Strategies, Invoicing, Collaboration, 3D Modeling, Professional Development, Professionalism, Goal Setting, Stress Management, Rapport Building, Planning, Customer Acquisition Management, LinkedIn
Beginner · Specialization · 3 - 6 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Governance, Corporate Accounting, Accountability, Business Management, Corporate Strategy, Business Ethics, Organizational Structure, Corporate Communications, Financial Reporting, Stakeholder Engagement
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Retrieval-Augmented Generation, OpenAI API, AI Workflows, Generative Model Architectures, Model Deployment, Hugging Face, Programming Principles, Computer Programming, Transfer Learning, Application Deployment, Context Management, Embeddings, User Interface (UI), Model Evaluation, Vector Databases, Debugging, Software Installation
Intermediate · Specialization · 3 - 6 Months

Cinematic Health
Skills you'll gain: Respiratory Care, Patient Communication, Patient Education And Counseling, Geriatrics, Hospice, Pulmonology, Chronic Diseases, Infection Control, Patient-centered Care, Caregiving, Patient Safety, Care Management, Basic Patient Care, Nursing Care, Long Term Care, Hand Hygiene, Cultural Sensitivity, Dignity in Care, Patient Observation, Nutrition and Diet
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Systems Engineering, Aerospace Basic Quality System Standards, Global Positioning Systems, Engineering Design Process, Control Systems, Systems Integration, Engineering, Human Factors, System Testing, Communication Systems, Robotics, Automation, Structural Engineering, Thermal Management, Physical Science, Electric Power Systems, Environmental Monitoring, Mechanics
Beginner · Course · 1 - 3 Months

Skills you'll gain: File I/O, Object Oriented Programming (OOP), Object Oriented Design, Python Programming, Programming Principles, Data Dictionary, Computer Programming, Data Structures, Debugging, Computational Logic, Command-Line Interface, Data Cleansing, Software Design Patterns, Functional Design, Scripting, Operating Systems, Pseudocode, Development Environment, File Management, Computational Thinking
Beginner · Specialization · 3 - 6 Months

University of Michigan
Skills you'll gain: Data Visualization, Exploratory Data Analysis, Plot (Graphics), Data Presentation, Ggplot2, R (Software), Statistical Visualization, R Programming, Data Visualization Software, Data Analysis, Scatter Plots, Graphic and Visual Design, Histogram, Tidyverse (R Package), Public Administration, Trend Analysis, Policy Analysis
Intermediate · Course · 1 - 4 Weeks