Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Knowledge Accelerators
Skills you'll gain: Pivot Tables And Charts, Spreadsheet Software, Data Analysis Expressions (DAX), Data Analysis, Analytics, Business Modeling, Business Analysis, Data Storytelling, Data Presentation, Microsoft 365, Trend Analysis, Data Security, Data Entry, Key Performance Indicators (KPIs), Data Management, Productivity
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Node.JS, Restful API, Application Programming Interface (API), Back-End Web Development, Microsoft Visual Studio, Web Applications, Javascript, Application Development
Intermediate · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Site Reliability Engineering, Google Cloud Platform, Load Balancing, Google App Engine, Identity and Access Management, Cloud Infrastructure, Kubernetes, Platform As A Service (PaaS), Microservices, Managed Services, Virtual Machines, Cloud Services, Cloud-Native Computing, Cloud Management, Infrastructure as Code (IaC), Containerization, Cloud Computing, Continuous Deployment, Serverless Computing, Cloud Computing Architecture
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Culture Transformation, Organizational Change, Organizational Leadership, Change Management, Business Transformation, Strategic Leadership, Organizational Effectiveness, Organizational Strategy, Compensation Strategy, Team Building, Compensation Management, Employee Engagement
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Java Platform Enterprise Edition (J2EE), Java, Context Management, Web Applications, Server Side, Data Storage, Session Initiation Protocols, Data Sharing
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Oil and Gas, Environment, Governance, Energy and Utilities, Environmental Science, International Relations, Environmental Policy, Socioeconomics, Natural Resource Management, Economics, Cultural Diversity, Transportation Operations, Climate Change Adaptation, Strategic Thinking, Demography
Beginner · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: User Accounts, Real Time Data, Authentications, Frontend Integration, Cloud Applications, Application Development, Serverless Computing, Application Security, Web Applications, Data Management, Data Storage, Cloud Security
Intermediate · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Construction Estimating, Building Information Modeling, Computer-Aided Design, Engineering Design Process, Architectural Engineering, Estimation, Engineering Calculations, Civil Engineering, Simulation and Simulation Software, Construction Management, Creative Design, Model Evaluation
Mixed · Course · 1 - 3 Months

Technical University of Denmark (DTU)
Skills you'll gain: Chemistry, Sustainable Engineering, Waste Minimization, Chemical Engineering, Thermal Management, Environmental Engineering, Analytical Chemistry, Materials science, Analytical Testing, Laboratory Testing, Engineering Calculations
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Anthropic Claude, Business Intelligence, Data Presentation, Data Visualization, Trend Analysis, Sales, Business Analytics, Sales Strategy, Data-Driven Decision-Making, Data Analysis, Business Strategy, Business Analysis, AI Enablement
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Ansible, Puppet (Configuration Management Tool), Software-Defined Networking, Network Administration, Security Awareness, Chef (Configuration Management Tool), Information Systems Security, Virtual Private Networks (VPN), JSON, Authentications, Computer Networking, Authorization (Computing), Automation, Configuration Management, Application Programming Interface (API)
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Copilot, Microsoft Outlook, Microsoft Teams, Microsoft 365, Email Automation, Collaborative Software, Productivity Software, Project Management Software, Calendar Management, Meeting Facilitation, Microsoft Word, Business Correspondence, Proposal Development
Beginner · Course · 1 - 3 Months