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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Preview
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    N

    Northeastern University

    Mastering Negotiation Skills & Strategies

    Skills you'll gain: Negotiation, Conflict Management, Behavioral Economics, Decision Making, Relationship Building, Communication, Business Administration, Active Listening

    4.8
    Rating, 4.8 out of 5 stars
    ·
    12 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Create a Flyer Using Microsoft Word

    Skills you'll gain: Microsoft Office, Document Management

    5
    Rating, 5 out of 5 stars
    ·
    10 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Global Perspectives of DEI in the Workplace

    Skills you'll gain: Diversity Equity and Inclusion Initiatives, Diversity and Inclusion, Empathy, Intercultural Competence, Diversity Awareness, Workplace inclusivity, Cultural Sensitivity, Cultural Diversity, Social Justice, Employee Retention, Leadership Studies, Self-Awareness, Organizational Leadership, Human Resource Strategy, Recruitment Strategies, Social Impact, Training Programs, Cognitive flexibility, Recruitment, Leadership

    3.8
    Rating, 3.8 out of 5 stars
    ·
    6 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Fire Detection & Fire Alarm Systems and Safety Signages

    Skills you'll gain: Fire And Life Safety, Construction Inspection, Safety Training, Safety Standards, Building Codes, Safety and Security, System Monitoring, Electrical Systems, Building Services Engineering, Continuous Monitoring, Control Systems, Systems Integration, Technical Standard, Communication Systems

    4.6
    Rating, 4.6 out of 5 stars
    ·
    36 reviews

    Intermediate · Course · 1 - 4 Weeks

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    P

    Peking University

    Oncology Nursing(肿瘤护理)

    Skills you'll gain: Patient Evaluation, Nursing Process, Perioperative Care, Basic Nursing Skills, Nursing Care, Nursing Management, Health Assessment, Nursing, Oncology, Clinical Nursing, Medical Surgical Nursing, Patient Education And Counseling, Diagnostic Tests, Public Health and Disease Prevention, Preventative Care, Radiation Therapy, Surgery, Pathology, Patient Treatment, Epidemiology

    4.7
    Rating, 4.7 out of 5 stars
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    33 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    E

    EDUCBA

    Testing and Debugging in .NET Core Applications

    Skills you'll gain: Test Driven Development (TDD), Debugging, Software Testing, Performance Testing, Unit Testing, API Testing, Test Case, Test Automation, Acceptance Testing, Regression Testing, Testability, Integration Testing, .NET Framework, Application Performance Management

    4.7
    Rating, 4.7 out of 5 stars
    ·
    27 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Learn Angular Routing by building a Cocktails Application

    Skills you'll gain: Angular, Authorization (Computing), JavaScript Frameworks, Network Routing, Application Programming Interface (API), TypeScript, Javascript, Web Development

    4.7
    Rating, 4.7 out of 5 stars
    ·
    18 reviews

    Advanced · Guided Project · Less Than 2 Hours

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    I

    IE Business School

    Agile Accelerator: Navigating Lean Startup, Agile, and Scrum

    Skills you'll gain: Lean Methodologies, Agile Methodology, Agile Product Development, Agile Project Management, Product Improvement, Sprint Planning, Business Process, Process Improvement, Sprint Retrospectives

    4.9
    Rating, 4.9 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Akamai Technologies, Inc.

    Managing Relational Databases

    Skills you'll gain: SQL, Database Management, Relational Databases, Database Systems, Database Design, Database Theory, Data Manipulation, Query Languages, Data Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    31 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    M

    Michigan State University

    Digital Painting Specialization

    Skills you'll gain: Color Theory, Adobe Illustrator, Digital Design, Creativity, Image Quality, Design

    Beginner · Course · 1 - 3 Months

  • A

    Alfaisal University | KLD

    القيادة المتناقضة كأسلوب تفكير

    Skills you'll gain: Creative Problem-Solving, Cognitive flexibility, Innovation, Organizational Leadership, Strategic Leadership, Leadership, Leadership Development, Business Leadership, Adaptability, Dealing With Ambiguity, Leadership and Management, Conflict Management, Decision Making

    4.7
    Rating, 4.7 out of 5 stars
    ·
    25 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    P

    Pearson

    AWS Certified AI Practitioner (AIF-C01)

    Skills you'll gain: Responsible AI, Model Deployment, AI Security, Artificial Intelligence and Machine Learning (AI/ML), Generative AI, Prompt Engineering, Artificial Intelligence, AI Enablement, Amazon Web Services, Machine Learning, Business Solutions, Infrastructure Security, Compliance Management, Model Evaluation, Governance

    4.6
    Rating, 4.6 out of 5 stars
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    18 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Mastering Negotiation Skills & Strategies: Northeastern University
  • Create a Flyer Using Microsoft Word: Coursera
  • Global Perspectives of DEI in the Workplace: University of Colorado Boulder
  • Fire Detection & Fire Alarm Systems and Safety Signages: L&T EduTech
  • Oncology Nursing(肿瘤护理): Peking University
  • Testing and Debugging in .NET Core Applications: EDUCBA
  • Learn Angular Routing by building a Cocktails Application: Coursera
  • Agile Accelerator: Navigating Lean Startup, Agile, and Scrum: IE Business School
  • Managing Relational Databases: Akamai Technologies, Inc.
  • Digital Painting Specialization: Michigan State University

Skills you can learn in Leadership And Management

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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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