Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Institut Mines-Télécom
Skills you'll gain: Oral Expression, Concision, Verbal Communication Skills, Public Speaking, Media and Communications, Interviewing Skills, Public Relations, Communication, Research, Persuasive Communication, Communication Strategies, Rapport Building, General Networking
Beginner · Course · 1 - 3 Months

Skills you'll gain: Generative AI, Cloud Deployment, AI Security, Scalability, Cloud-Native Computing, Application Design, Model Deployment, Systems Architecture, Load Balancing, Maintainability, Capacity Management, Artificial Intelligence and Machine Learning (AI/ML), Software Architecture, Containerization, Responsible AI, System Monitoring, Disaster Recovery
Intermediate · Course · 1 - 3 Months

Microsoft
Skills you'll gain: ASP.NET, .NET Framework, Responsive Web Design, HTML and CSS, C# (Programming Language), Web Applications, Web Development, Javascript and jQuery, UI Components, Application Frameworks, Bootstrap (Front-End Framework), Development Environment, Restful API, Microsoft Development Tools, React Redux, Model View Controller, Middleware
Intermediate · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: File I/O, C and C++, Communication Systems
Advanced · Course · 1 - 3 Months

Packt
Skills you'll gain: Identity and Access Management, Application Security, Secure Coding, Security Testing, Information Systems Security, Cyber Security Assessment, Security Engineering, Security Controls, Risk Management Framework, Cybersecurity, Authentications, Threat Modeling, Network Security, Risk Management, Infrastructure Security, Data Security, Continuous Monitoring, Software Development Life Cycle, Authorization (Computing), Cryptography
Intermediate · Course · 1 - 3 Months

Cisco Learning and Certifications
Skills you'll gain: Network Troubleshooting, Hybrid Cloud Computing, Telecommunications, Collaboration, Dynamic Host Configuration Protocol (DHCP), Wide Area Networks, User Provisioning, Virtual Private Networks (VPN), Network Support, Cloud Deployment, Cloud-Based Integration, Firewall, Network Performance Management, Network Administration, Session Initiation Protocols, System Configuration, Network Monitoring, Identity and Access Management, Administration, Product Management
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Programming Principles, Information Technology, Operating Systems, Web Applications, Collaborative Software, Computer Literacy, Python Programming, Application Development, Microsoft Office, Linux, Microsoft Windows, Mac OS
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Animations, Animation and Game Design, 3D Modeling, Stress Management, Visualization (Computer Graphics), Storyboarding, Creativity, Self-Motivation, Conceptual Design
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Social Sciences, Psychology, Social Skills, Social Justice, Environmental Issue, Empathy & Emotional Intelligence, Interpersonal Communications, Emotional Intelligence, Sustainable Development, Legal Proceedings, Critical Thinking
Build toward a degree
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Sheets, Pivot Tables And Charts, Spreadsheet Software, Data Analysis, Collaborative Software, Descriptive Statistics, Data Presentation, Data Manipulation, Data Management, Cloud Computing
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Consultative Selling, Communication, Consumer Behaviour, Trustworthiness, Marketing Psychology, Solution Selling, Sales Presentation, Persuasive Communication, Sales, Sales Strategy, Needs Assessment, Customer Relationship Building, Rapport Building, Influencing, Customer Insights, Storytelling, Empathy, Target Audience, Cultural Sensitivity
Intermediate · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: AI Security, Application Security, Secure Coding, Data Ethics, Vulnerability Assessments, Responsible AI, Security Testing, Threat Modeling, Data Security, Security Controls, Cyber Security Assessment, Cybersecurity, Security Awareness, Threat Management, Continuous Monitoring, Authorization (Computing), Encryption, Penetration Testing, Data Management
Intermediate · Course · 1 - 4 Weeks