Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

ESADE Business and Law School
Skills you'll gain: Technology Strategies, Business, Family Support, Innovation, Business Leadership, Business Management, Business Transformation, Economics, Industrial and Organizational Psychology, Entrepreneurship, Market Dynamics, Environmental Social And Corporate Governance (ESG), International Relations, Personal Development, Self-Awareness, Demography, Decision Making
Mixed · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Construction Estimating, Building Information Modeling, Computer-Aided Design, Engineering Design Process, Architectural Engineering, Estimation, Engineering Calculations, Civil Engineering, Simulation and Simulation Software, Construction Management, Creative Design, Model Evaluation
Mixed · Course · 1 - 3 Months

Skills you'll gain: Typography, Marketing Materials, Marketing Design, Graphic Design, Marketing Collateral, Layout Design, User Feedback, Marketing, Brochures, Digital Design, Storyboarding, Adobe Photoshop, Adobe Illustrator, Constructive Feedback, Design Elements And Principles, Image Quality, File Management, Color Theory
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Process Capability, Statistical Analysis, Data Analysis, Project Management, Project Planning, Six Sigma Methodology, Statistics, Work Breakdown Structure, Lean Six Sigma, Data Collection, Project Scoping, Performance Measurement, Process Improvement, Quality Management, Customer experience improvement, Quality Control, Process Mapping
Beginner · Course · 1 - 3 Months
Liberty Mutual Insurance
Skills you'll gain: Closing (Sales), Overcoming Objections, Sales Prospecting, Prospecting and Qualification, Insurance Sales, Customer Relationship Building, Customer Retention, Sales Presentation, Consultative Selling, Lead Generation, Sales, Relationship Management, Upselling, Needs Assessment, New Business Development
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Pseudocode, Responsive Web Design, Computational Thinking, LinkedIn, Cascading Style Sheets (CSS), Front-End Web Development, React.js, HTML and CSS, Debugging, Algorithms, Interviewing Skills, UI Components, Web Design and Development, Professional Development, Programming Principles, Jest (JavaScript Testing Framework), JavaScript Frameworks, Web Development Tools, Web Development, Software Development
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Facebook, Advertising Campaigns, Social Media Campaigns, Lead Generation, Social Media, Social Media Marketing, Paid media, Digital Advertising, Campaign Management, Advertising, Driving engagement
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Node.JS, Restful API, Application Programming Interface (API), Back-End Web Development, Microsoft Visual Studio, Web Applications, Javascript, Application Development
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Marketing Budgets, Digital Media Strategy, Media Strategy, Content Strategy, Promotional Strategies, Marketing Analytics, Customer Engagement, Content Marketing, Brand Awareness, Marketing Strategies, Trend Analysis, Brand Strategy, Social Media Strategy, Data-Driven Decision-Making, Campaign Management, Social Media, Key Performance Indicators (KPIs), Strategic Partnership
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Performance Measurement, Portfolio Management, Performance Analysis, Investments, Portfolio Risk, Financial Trading, Benchmarking, Derivatives, Equities, International Finance, Risk Management, Market Liquidity, Financial Regulation, Case Studies
Mixed · Course · 1 - 4 Weeks

Simplilearn
Skills you'll gain: C# (Programming Language), Restful API, Unity Engine, Object Oriented Programming (OOP), .NET Framework, C++ (Programming Language), Video Game Development, ASP.NET, Object-Relational Mapping, Software Engineering, Web Services, Application Development, Software Design Patterns, Database Management, Programming Principles, C (Programming Language)
Beginner · Course · 1 - 4 Weeks

Institut Mines-Télécom
Skills you'll gain: Internet Of Things, Wireless Networks, General Networking, Network Routing, Network Architecture, Network Protocols, Network Performance Management, Network Planning And Design, Communication Systems
Intermediate · Course · 1 - 3 Months