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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Preview
    Preview
    U

    University of Colorado Boulder

    Primate Conservation

    Skills you'll gain: Natural Resource Management, Environmental Science, Case Studies, Environment, Environmental Issue, Risk Analysis, Biology, Sustainable Development, Taxonomy

    4.5
    Rating, 4.5 out of 5 stars
    ·
    45 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    SkillUp

    ASQ-Certified Six Sigma Yellow Belt Exam Prep Specialization

    Skills you'll gain: Process Mapping, Root Cause Analysis, Lean Six Sigma, Lean Methodologies, Correlation Analysis, Process Improvement, Six Sigma Methodology, Process Analysis, Regression Analysis, Statistical Process Controls, Continuous Improvement Process, Data Collection, Descriptive Statistics, Statistical Hypothesis Testing, Process Optimization, Risk Management, Quality Management, Statistical Analysis, Quality Control, Process Capability

    4.6
    Rating, 4.6 out of 5 stars
    ·
    33 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    U

    University of Alberta

    How to be a People Leader

    Skills you'll gain: Conflict Management, Team Leadership, Organizational Leadership, Diversity and Inclusion, Workplace inclusivity, People Management, Rapport Building, Leadership, Occupational Safety And Health, Communication, Collaboration, Strategic Leadership, Stress Management, Empathy, Employee Engagement, Mental Health, Employee Coaching, Active Listening, Culture Transformation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    15 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    F

    Fundação Instituto de Administração

    Inteligência Artificial Aplicada ao CRM

    Skills you'll gain: Customer Relationship Management, Customer Data Management, Big Data, Data Mining, Data-Driven Decision-Making, Predictive Analytics, Sales Management, Ggplot2, Data Visualization Software, Plot (Graphics), Data Modeling, R Programming, Customer Insights, Customer Acquisition Management, Analytics, Customer experience strategy (CX), Customer Retention, Data Manipulation, Applied Machine Learning, Machine Learning Algorithms

    4.4
    Rating, 4.4 out of 5 stars
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    104 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    D

    Duke University

    Virtualization, Docker, and Kubernetes for Data Engineering

    Skills you'll gain: Site Reliability Engineering, Docker (Software), Containerization, Kubernetes, Virtualization, Cloud Deployment, Devops Tools, Microservices, Application Deployment, Virtual Machines, Cloud Development, Database Management, Cloud-Based Integration, Scalability

    3.8
    Rating, 3.8 out of 5 stars
    ·
    46 reviews

    Advanced · Course · 1 - 4 Weeks

  • Status: New
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    Status: Preview
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    U

    University of Michigan

    Leveraging GenAI to Develop Critical Thinking Skills

    Skills you'll gain: Critical Thinking, Generative AI, AI Enablement, Decision Making, Information Management

    Beginner · Course · 1 - 3 Months

  • P

    Packt

    Project Finance & Excel: Build Financial Models from Scratch

    Skills you'll gain: Timelines, Return On Investment, Financial Statements, Financial Analysis, Balance Sheet, Financial Forecasting, Construction Management, Risk Modeling, Capital Expenditure, Profit and Loss (P&L) Management, Operating Cost, Income Statement, Cash Flow Forecasting, Microsoft Excel, Cash Flows, Feasibility Studies, Revenue Forecasting

    4.4
    Rating, 4.4 out of 5 stars
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    13 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    Scrimba

    Prompt Engineering for Web Developers

    Skills you'll gain: Prompt Engineering, Debugging, ChatGPT, Pseudocode, AI Enablement, Web Development, Code Review, Web Development Tools, Artificial Intelligence, Web Applications, Software Development, Programming Principles, Software Engineering

    4.2
    Rating, 4.2 out of 5 stars
    ·
    32 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    D

    Duke University

    Data Science with R

    Skills you'll gain: Data Ethics, Exploratory Data Analysis, Data-Driven Decision-Making, Logistic Regression, Statistical Modeling, Web Scraping, Ggplot2, Model Evaluation, Data Visualization Software, Predictive Modeling, Tidyverse (R Package), Data Visualization, Data Analysis, Regression Analysis, Responsible AI, Data Transformation, R Programming, Data Science, Data Wrangling, Version Control

    4.7
    Rating, 4.7 out of 5 stars
    ·
    34 reviews

    Beginner · Specialization · 1 - 3 Months

  • A

    Amazon Web Services

    Integrating AWS with the SDK

    Skills you'll gain: AWS Identity and Access Management (IAM), Amazon DynamoDB, Amazon S3, Amazon Elastic Compute Cloud, API Gateway, Serverless Computing, Cloud API, Amazon Web Services, Authentications, Authorization (Computing), NoSQL, Data Storage

    4.6
    Rating, 4.6 out of 5 stars
    ·
    33 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Systems Acquisition, Development and Implementation

    Skills you'll gain: Systems Development Life Cycle, Software Development Life Cycle, Systems Development, Software Development Methodologies, Change Management, Project Management, System Implementation, Compliance Auditing, Software Testing, Auditing, Development Testing, Information Technology, Verification And Validation, Project Management Office (PMO), Internal Controls, Governance, Agile Methodology, Software Development, Data Integrity, Risk Management

    4.9
    Rating, 4.9 out of 5 stars
    ·
    7 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    E

    EDUCBA

    Blender 3D Modeling & Rendering for Games & Animation

    Skills you'll gain: 3D Assets, 3D Modeling, Unreal Engine, Video Game Development, Computer Graphics, Visualization (Computer Graphics), Graphical Tools, File Management, UI Components, Design Software, Data Import/Export, User Interface (UI), Software Installation

    5
    Rating, 5 out of 5 stars
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    16 reviews

    Beginner · Specialization · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Primate Conservation: University of Colorado Boulder
  • ASQ-Certified Six Sigma Yellow Belt Exam Prep Specialization: SkillUp
  • How to be a People Leader: University of Alberta
  • Inteligência Artificial Aplicada ao CRM: Fundação Instituto de Administração
  • Virtualization, Docker, and Kubernetes for Data Engineering: Duke University
  • Leveraging GenAI to Develop Critical Thinking Skills: University of Michigan
  • Project Finance & Excel: Build Financial Models from Scratch: Packt
  • Prompt Engineering for Web Developers: Scrimba
  • Data Science with R: Duke University
  • Integrating AWS with the SDK: Amazon Web Services

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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