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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    P

    Politecnico di Milano

    Modelling and measuring the Energy Transition

    Skills you'll gain: Climate Change Mitigation, Product Lifecycle Management, Energy and Utilities, Environmental Science, Sustainable Development, Mathematical Modeling, Sustainable Engineering, Analysis, Microsoft Excel, Process Analysis, Business Modeling, Data Literacy, Scenario Testing, Open Source Technology

    4.3
    Rating, 4.3 out of 5 stars
    ·
    26 reviews

    Beginner · Course · 1 - 4 Weeks

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    École Polytechnique Fédérale de Lausanne

    Villes africaines I: Introduction à la planification urbaine

    Skills you'll gain: Social Studies, Governance, Land Management, Real Estate, Community Development, Environmental Issue, Climate Change Adaptation, Finance, Fiscal Management, Financial Policy, Economic Development, Socioeconomics, Sustainable Development, Transportation Operations, Spatial Analysis, Demography, Cultural Responsiveness

    4.7
    Rating, 4.7 out of 5 stars
    ·
    45 reviews

    Intermediate · Course · 1 - 3 Months

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    Packt

    Big Data Foundations with Hadoop and Spark

    Skills you'll gain: Apache Kafka, Apache Hadoop, Apache Spark, Real Time Data, Scala Programming, Data Integration, Command-Line Interface, Apache Hive, Big Data, Applied Machine Learning, Data Processing, Apache, System Design and Implementation, Apache Cassandra, Data Pipelines, Java, Distributed Computing, IntelliJ IDEA, Application Deployment, Enterprise Application Management

    4.6
    Rating, 4.6 out of 5 stars
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    15 reviews

    Intermediate · Specialization · 3 - 6 Months

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    U

    University of Michigan

    علم النجاح: ما يجب أن تعرفه من الباحثين

    Skills you'll gain: Relationship Building, Action Oriented, Self-Motivation, Growth Mindedness, Personal Development, Planning, Goal Setting, Resilience, Adaptability, Overcoming Obstacles, Science and Research, Learning Strategies

    4.8
    Rating, 4.8 out of 5 stars
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    124 reviews

    Beginner · Course · 1 - 3 Months

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    Technical University of Munich (TUM)

    Space Safety

    Skills you'll gain: Cybersecurity, Accident Prevention, Safety and Security, Infrastructure Security, Medical Science and Research, Threat Management, Physical Science, Environmental Monitoring, Continuous Monitoring, Risk Analysis, Physics

    4.5
    Rating, 4.5 out of 5 stars
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    24 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    I

    Illinois Tech

    Artificial Intelligence

    Skills you'll gain: Responsible AI, Artificial Intelligence, AI Enablement, Generative AI, AI Product Strategy, Machine Learning, Artificial Intelligence and Machine Learning (AI/ML), Applied Machine Learning, Business Management, Supervised Learning, Market Intelligence, Human Machine Interfaces, Technology Solutions, Emerging Technologies, Deep Learning, Market Data

    4.3
    Rating, 4.3 out of 5 stars
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    55 reviews

    Beginner · Course · 1 - 3 Months

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    Microsoft

    Developing with GitHub Copilot and VS Code

    Skills you'll gain: Integrated Development Environments, Microsoft Visual Studio, AI Enablement, Test Driven Development (TDD), Software Development Tools, GitHub, Debugging, HTML and CSS, User Interface (UI), Cascading Style Sheets (CSS), Software Installation

    4.3
    Rating, 4.3 out of 5 stars
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    17 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    D

    Dartmouth College

    Engineering of Structures: Shear and Bending

    Skills you'll gain: Structural Analysis, Structural Engineering, Civil Engineering, Engineering, Engineering Calculations, Construction, Mechanics, Engineering Design Process, Experimentation

    4.8
    Rating, 4.8 out of 5 stars
    ·
    39 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    AAPC

    Insurance Specifics

    Skills you'll gain: Denial Management, Claims Processing, Medical Billing, Insurance Policies, Utilization Management, Billing & Invoicing, Insurance, Medicare, Revenue Cycle Management, Workers Compensation, Medicaid, Healthcare Industry Knowledge, Regulatory Compliance

    4.8
    Rating, 4.8 out of 5 stars
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    17 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of Minnesota

    Accelerate: Professional Development with an Advanced Degree

    Skills you'll gain: Goal Setting, Project Management, Storytelling, Intercultural Competence, Communication Strategies, Professional Development, Communication, Verbal Communication Skills, Persuasive Communication, Professional Networking, Cultural Diversity, Strategic Planning, Collaboration, Public Speaking, Smart Goals, Empathy, Self-Awareness, Planning, Leadership, Time Management

    4.8
    Rating, 4.8 out of 5 stars
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    6 reviews

    Beginner · Specialization · 3 - 6 Months

  • C

    Coursera

    Create Customer Support Data with Microsoft Excel

    Skills you'll gain: Microsoft Excel, Data Validation, Customer Data Management, Excel Formulas, Microsoft 365, Customer Relationship Management, Data Entry, Spreadsheet Software, Customer Service, Data Security, Data Management, Invoicing, User Accounts, Editing

    5
    Rating, 5 out of 5 stars
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    11 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    I

    IBM

    Product Owner Capstone

    Skills you'll gain: Sprint Retrospectives, Agile Product Development, Sprint Planning, Backlogs, Agile Methodology, Product Management, Product Roadmaps, User Story, Portfolio Management, Continuous Improvement Process, Interviewing Skills, Stakeholder Engagement, Prioritization, Goal Setting

    4.9
    Rating, 4.9 out of 5 stars
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    8 reviews

    Advanced · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Modelling and measuring the Energy Transition: Politecnico di Milano
  • Villes africaines I: Introduction à la planification urbaine: École Polytechnique Fédérale de Lausanne
  • Big Data Foundations with Hadoop and Spark: Packt
  • علم النجاح: ما يجب أن تعرفه من الباحثين : University of Michigan
  • Space Safety: Technical University of Munich (TUM)
  • Artificial Intelligence: Illinois Tech
  • Developing with GitHub Copilot and VS Code: Microsoft
  • Engineering of Structures: Shear and Bending: Dartmouth College
  • Insurance Specifics: AAPC
  • Accelerate: Professional Development with an Advanced Degree: University of Minnesota

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Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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