Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidade de São Paulo
Skills you'll gain: Communication Planning, Project Risk Management, Project Controls, Change Control, Risk Analysis, Performance Metric, Risk Management, Change Management, Scope Management, Project Management, Stakeholder Communications, Communication, Project Closure
Mixed · Course · 1 - 3 Months

Skills you'll gain: Digital Marketing, Digital Media Strategy, Business Strategies, Digital Advertising, Growth Strategies, Social Media, Pay Per Click Advertising, Market Analysis
Beginner · Course · 1 - 4 Weeks

Universitat Autònoma de Barcelona
Skills you'll gain: Media and Communications, Culture, Media Relations, Media Strategy, Video Production, Social Media, Brand Management, Advertising, Event Marketing, Media Production, Branding, Social Media Strategy
Beginner · Course · 1 - 3 Months

Skills you'll gain: Smart Goals, Team Motivation, Team Management, Team Performance Management, Goal Setting, Leadership Development, Team Leadership, Professional Development, Leadership, People Development, Personal Development, Team Building, Emotional Intelligence, Self-Awareness, Gap Analysis, Prioritization
Beginner · Course · 1 - 3 Months

Skills you'll gain: Grafana, System Monitoring, Prometheus (Software), Application Performance Management, DevOps, Continuous Monitoring, Docker (Software), Cloud-Native Computing, Containerization, Kubernetes, Microservices, Debugging, Distributed Computing, Data Management
Intermediate · Course · 1 - 3 Months

Microsoft
Skills you'll gain: Image Analysis, Computer Vision, Artificial Intelligence, Microsoft Azure, Data Capture, Model Deployment, Text Mining, Application Programming Interface (API), Classification Algorithms, Document Management
Beginner · Course · 1 - 4 Weeks

University of Pennsylvania
Skills you'll gain: File I/O, Java Programming, Eclipse (Software), Java, Debugging, Integrated Development Environments, Object Oriented Programming (OOP), Data Structures, Development Environment, Software Design, Programming Principles, Problem Solving
Beginner · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Learning Management Systems, Education Software and Technology, End User Training and Support, Interactive Design, Digital pedagogy, Content Management, Quality Assurance
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: API Gateway, Serverless Computing, Cloud API, Restful API, Node.JS, Microsoft Azure, Application Programming Interface (API), API Testing, Web Services
Beginner · Guided Project · Less Than 2 Hours

Meta
Skills you'll gain: Restful API, SQL, React Native, Databases, Data Persistence, Mobile Development, Data Storage Technologies, JSON, Data Management, Network Model, Application Development, Authentications
Intermediate · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: English Language, Marketing, Business, Vocabulary, Telecommuting, Human Resources, Office Management, Leadership and Management, Business Communication, Recruitment, Business Writing, Grammar, Communication
Mixed · Course · 1 - 4 Weeks

Institut Mines-Télécom
Skills you'll gain: Wireless Networks, Network Architecture, Network Planning And Design, Virtual Networking, Network Security, Emerging Technologies, Communication Systems, Cloud Services, Network Protocols, Telecommunications, Interoperability, Authentications, Encryption, Authorization (Computing)
Intermediate · Course · 1 - 3 Months